Helping people find more peace of mind.

At the Mindfulness Gym, we were founded with a simple yet ambitious vision: to help
people find more peace of mind. We are here for those who are struggling with their mental health, particularly those dealing with anxiety, stress, emotional dysregulation, or other internal challenges.

Our mission is to educate and empower people who want to make a change in their mental health.

Our team

Andrew Moldenhauer
LCSW

“Life comes with pain, uncertainty, and hard work. The goal isn’t to avoid them-it’s to build the strength and confidence to face them head-on.”
  - Andrew Moldenhauer, LCSW

Mental Health shouldn’t feel like a mystery.

I’ve spent the last 9+ years helping people figure out what’s really going on underneath the overwhelm, anxiety, and relationship stress-and giving them tools that actually help. 

 
I know how hard it is to open up about the stuff you’ve been holding in. My job is to make that easier-and to help you feel more in control of your life.  

Clients tell me

They feel safe opening up to me-even about stuff they’ve never said out loud before. I don’t just sit there nodding; I ask questions, offer tools, and challenge you when you’re avoiding the hard stuff. I’m here to help you understand why you feel what you feel, and what to actually do with that. You don’t need to have it all figured out before you show up-most of my clients start out feeling overwhelmed, stuck or unsure. We figure it out together.

List of 10 fun facts about me:
  • I love long night walks
  • My favorite time spent with friends is on a breezy fall night in front of abonfire
  • I paint and draw in my spare time
  • My favorite season is summer
  • Favorite vacation destination: New Orleans
  • I’ve hiked 78 miles through the Appalachian trail in Georgia
  • I watch documentaries more than any other media
  • I have two cats named Wasabi and Charlie
  • I’m fascinated by ancient history and the foundations of civilization
  • I am up for Karaoke anytime of the week
Education

Wayne State University - Bachelor’s of Social Work - 2012
Wayne State University - Master’s of Social Work - 2013

Certificates

Completed Advanced Training in Motivational Interviewing - 2019

Completed DBT Institute of MI - Comprehensive DBT Intensive Training - 2019

Completed Psychwire DBT Foundational Training - 2020

Completed Psychwire Emotionally Focused Therapy Training - 2023

Special Interests

Anxiety, Social Anxiety, Men’s Issues, Life Transition, Relationship Issues, Stress, Self-Esteem, imposter syndrome, confidence issues

How Do You Practice Mindfulness

Long walks, painting, sudoku and observing inner feelings and urges

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Michigan Professional License Number - 6801095699

Indiana Professional License Number - 34011272A

Year I Began Practicing: 2017

Michigan Accepted Insurance: Aetna, Blue Cross Blue Shield, Blue Care

Network, Priority Health, Surest and Unitedhealthcare

Indiana Accepted Insurance: Anthem BCBS, Unitedhealthcare

Meghan Clancy
LCSW

I am passionate about helping others increase insight on how experiences shape us so we can show up for ourselves and our relationships fully. I have spent my career exploring how adversity and trauma impacts our development, relationships and emotional selves. Using an integrated approach, my sessions assist clients in unpacking how our patterns of experiencing and responses are rooted in our history. Discovering this key knowledge together empowers us to do the difficult work of adapting change so we can achieve an optimal quality of life. My therapeutic focus has also extended to providing relationship therapy with the goal of bringing insight and guidance to the intricacies of connection. Supporting couples and families in unblocking barriers to repair, connection and grow this a focus I care deeply about in relational work.

Education

Oakland University - Bachelor’s of Social Work - 2011

Wayne State University - Master’s of Social Work - 2013

Certificates

Completed Comprehensive DBT Training - 2019

EMDR Certification Training - 2020

Internal Family Systems Training - 2022

Somatic Attachment and Trauma Certification - 2023

Clients

Adults, Couples

Special Interests

Depression, Anxiety, CPTSD, PTSD, Mood Disorders, Borderline Personality Disorder, Couple Communication

Therapy Approach

Cognitive-Behavioral, Internal Family Systems, Dialectics, Emotionally Focused

Hobbies

Hiking, Camping, Gardening, Michigan Beaches

How Do You Practice Mindfulness

Yoga is a practice that helps me stay connected to my body and keeps my mind grounded

Favorite Season

Summer

Michigan Professional License Number - 1346627577

Year I Began Practicing: 2018

Accepted Insurance: Aetna, Blue Cross Blue Shield, Blue Care Network, Priority Health, Surest and United healthcare

Meghan Clancy

Our future endeavors

Our goal

Many of us have memberships to fancy fitness centers that help us keep our bodies conditioned. But what if there was a gym for your Mental Health? A place to learn to calm the mind. To open the body. To feel connected, free from stigma.

Our goal is to build that gym and change the way we think about mental health for good.

But we’re not quite there yet. This journey has only just begun.

promote mental wellness

Our vision

Our vision is to offer a wide range of services to promote mental wellness. We’re starting with one-on-one counseling, though endeavor to expand into other avenues as we help more and more people.

Some of these additional services may include guided meditation, expressive dance meditation, yoga, group therapy and float tanks.

We’re more than just a therapy practice. We want to be a one-stop “Gym” where everyone can recalibrate their mind and body.

Testimonial

“I have been working with Andrew for nearly two years after struggling with some graduate school related burnout and anxiety, and also complicated interpersonal relationship dynamics. My sessions with Andrew have helped me become better at communicating my needs and emotions more directly and understand how to work through my feelings in certain situations. Working with Andrew has greatly improved my quality of life as well as some of my most important relationships”

Privately Disclosed
Professional Endorsements:

"I have had the pleasure of working both directly and indirectly with Andrew over the past 10 years and witnessing his tremendous compassion and skill-set. Consider him for managing emotional and transitional challenges."

Grant Flood
Professional Endorsements:

"Andrew's compassionate approach will leave you feeling understood and seen. I am confident that he can offer you a fresh perspective that gives you guidance in navigating your struggles and leaves you feeling hopeful."

Meghan Clancy
Professional Endorsements:

"Andrew is a caring therapist with a warm and calm demeanor. He is knowledgeable in his approach and sees people as actual human beings."

Daniel Rosenblum

Let’s get started

Schedule a free 15 minute consult