Helping people find more peace of mind.

At the Mindfulness Gym, we were founded with a simple yet ambitious vision: to help
people find more peace of mind. We are here for those who are struggling with their mental health, particularly those dealing with anxiety, stress, emotional dysregulation, or other internal challenges.

Our mission is to educate and empower people who want to make a change in their mental health.

Our team

Andrew Moldenhauer
LCSW

“Life comes with pain, uncertainty, and hard work. The goal isn’t to avoid them-it’s to build the strength and confidence to face them head-on.”
  - Andrew Moldenhauer, LCSW

Mental Health shouldn’t feel like a mystery.

I’ve spent the last 9+ years helping people figure out what’s really going on underneath the overwhelm, anxiety, and relationship stress-and giving them tools that actually help. 

 
I know how hard it is to open up about the stuff you’ve been holding in. My job is to make that easier-and to help you feel more in control of your life.  

Clients tell me

They feel safe opening up to me-even about stuff they’ve never said out loud before. I don’t just sit there nodding; I ask questions, offer tools, and challenge you when you’re avoiding the hard stuff. I’m here to help you understand why you feel what you feel, and what to actually do with that. You don’t need to have it all figured out before you show up-most of my clients start out feeling overwhelmed, stuck or unsure. We figure it out together.

List of 10 fun facts about me:
  • I love long night walks
  • My favorite time spent with friends is on a breezy fall night in front of abonfire
  • I paint and draw in my spare time
  • My favorite season is summer
  • Favorite vacation destination: New Orleans
  • I’ve hiked 78 miles through the Appalachian trail in Georgia
  • I watch documentaries more than any other media
  • I have two cats named Wasabi and Charlie
  • I’m fascinated by ancient history and the foundations of civilization
  • I am up for Karaoke anytime of the week
Education

Wayne State University - Bachelor’s of Social Work - 2012
Wayne State University - Master’s of Social Work - 2013

Certificates

Completed Advanced Training in Motivational Interviewing - 2019

Completed DBT Institute of MI - Comprehensive DBT Intensive Training - 2019

Completed Psychwire DBT Foundational Training - 2020

Completed Psychwire Emotionally Focused Therapy Training - 2023

Special Interests

Anxiety, Social Anxiety, Men’s Issues, Life Transition, Relationship Issues, Stress, Self-Esteem, imposter syndrome, confidence issues

How Do You Practice Mindfulness

Long walks, painting, sudoku and observing inner feelings and urges

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Michigan Professional License Number - 6801095699

Indiana Professional License Number - 34011272A

Year I Began Practicing: 2017

Michigan Accepted Insurance: Aetna, Blue Cross Blue Shield, Blue Care

Network, Priority Health, Surest and Unitedhealthcare

Indiana Accepted Insurance: Anthem BCBS, Unitedhealthcare

Meghan Clancy
LCSW

“Change takes root when we remain present—solutions come by staying at the table.”
  -Meghan Clancy, LCSW

Therapy is about cultivating deeper insight into self.

My goal is to support meaningful, sustainable change in your life, while honoring your unique pace and needs. I’m here to collaborate with you and help identify practices that feel authentic and supportive for your growth.‍

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Above all, I aim to provide steady, empathetic support as we navigate the barriers that stand between you and your sense of well-being

Clients tell me

That they often experience a deep sense of safety in our work together; a foundation that allows them to be vulnerable without shame or fear of judgment. This sense of safety helps build the trust needed to gently explore painful experiences. Those who work with me often express confidence in my ability to attune to their emotional world and offer supportive guidance that helps them find clarity, direction, and relief from their suffering.

List of 10 fun facts about me:
  • I love reading
  • I love attending concerts
  • Every summer I explore and hike a new place in the upper peninsula
  • I have a small dog who is my personal teddy bear
  • I have completed 7 half marathons
  • I want to visit every national park
  • I am a flower gardener
  • Yoga helps me manage stress and wakes me up
  • I have a good size slipper collection
  • I enjoy a variety of podcasts
Education

Oakland University - Bachelor’s of Social Work - 2011

Wayne State University - Master’s of Social Work - 201

Certificates

Completed Comprehensive DBT Training - 2019

EMDR Certification Training - 2020

Internal Family Systems Training - 2022

Somatic Attachment and Trauma Certification - 2023

Special Interests

Developmental Trauma, Attachment Challenges, Codependency, Relationship Issues, Depression, Women’s Issues, Emotion Dysregulation, Postpartum Depression

How Do You Practice Mindfulness

Yoga is a practice that helps me stay connected to my body and keeps my mind grounded

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Michigan Professional License Number - 1346627577

Year I Began Practicing: 2013

Accepted Insurance: Aetna, Blue Cross Blue Shield, Blue Care Network, and United healthcare

Our future endeavors

Our goal

Many of us have memberships to fancy fitness centers that help us keep our bodies conditioned. But what if there was a gym for your Mental Health? A place to learn to calm the mind. To open the body. To feel connected, free from stigma.

Our goal is to build that gym and change the way we think about mental health for good.

But we’re not quite there yet. This journey has only just begun.

promote mental wellness

Our vision

Our vision is to offer a wide range of services to promote mental wellness. We’re starting with one-on-one counseling, though endeavor to expand into other avenues as we help more and more people.

Some of these additional services may include guided meditation, expressive dance meditation, yoga, group therapy and float tanks.

We’re more than just a therapy practice. We want to be a one-stop “Gym” where everyone can recalibrate their mind and body.

Testimonial

“I have been working with Andrew for nearly two years after struggling with some graduate school related burnout and anxiety, and also complicated interpersonal relationship dynamics. My sessions with Andrew have helped me become better at communicating my needs and emotions more directly and understand how to work through my feelings in certain situations. Working with Andrew has greatly improved my quality of life as well as some of my most important relationships”

Privately Disclosed
Professional Endorsements:

"I have had the pleasure of working both directly and indirectly with Andrew over the past 10 years and witnessing his tremendous compassion and skill-set. Consider him for managing emotional and transitional challenges."

Grant Flood
Professional Endorsements:

"Andrew's compassionate approach will leave you feeling understood and seen. I am confident that he can offer you a fresh perspective that gives you guidance in navigating your struggles and leaves you feeling hopeful."

Meghan Clancy
Professional Endorsements:

"Andrew is a caring therapist with a warm and calm demeanor. He is knowledgeable in his approach and sees people as actual human beings."

Daniel Rosenblum

Let’s get started

Schedule a free 15 minute consult