“The more you expose yourself to the things you fear, the less you fear the things you’re facing”
Andrew Moldenhauer, LCSW
You’ve got a memory (or ten) that won’t leave you alone.
Maybe you don’t even call it “trauma”– you just know there’s stuff you avoid thinking about because when you do, it wrecks your whole day.
You keep it together at work, in your relationship, with your kids—but underneath, there’s this lingering anxiety, tension, or guilt you can’t quite shake.
You’re tired of pretending you’re fine when clearly... you’re not.
I take a steady, respectful approach—drawing from trauma-informed practices like Prolonged Exposure Therapy, mindfulness, and IFT.
I’ve worked with clients processing everything from sudden violence to things they didn’t even realize were trauma until we unpacked them.
We’ll go at your pace, focus on safety, and actually make progress—not just circle the same story forever.
Who this type of therapy is for:
