1.2K
Appointments per year
3
States covered
1
Group added
Virtual therapy with a licensed therapist anywhere in Michigan and Indiana.
Appointments per year
States covered
Group added
You’re constantly overthinking, second-guessing, and stuffing stress down until it eventually explodes. You want to be calm and present, but instead you’re spiraling over a Slack message or snapping at your partner over laundry. You’re exhausted, disconnected, and unsure how much longer you can fake it.
You’ve got tools now. You know what you’re feeling, and how to work through it instead of reacting.
You’re not perfect but you’re more patient, more present, and less on edge.
People notice–especially the ones you care most about.
This isn’t sit-and-vent therapy. It’s more like strength training for your emotions.
We’ll help you actually do something with what you’re feeling–so you can show up better at work, at home, and in your own head.
Practical tools. Real talk. Zero fluff.
of people would prefer virtual therapy appointments since the COVID-19 pandemic began and would prefer to continue their therapy virtually after the pandemic ends.
With the convenience of online sessions, you can get the help you need, wherever you are.
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Hey, I’m Andrew Moldenhauer, LCSW—therapist, founder of The Mindfulness Gym, and a guy who believes mental health is just as important (and trainable) as physical health.
With 9 years of experience and deep training in DBT, EFT, and trauma therapy, I help adults—especially men—who feel stuck, overwhelmed, or just emotionally out of shape.
Clients describe me as calming, curious, and the kind of therapist who won’t let you dodge the hard stuff—but will help you through it without judgment.
